What is Sick Building Syndrome?
Sick Building Syndrome (SBS) refers to a condition where building occupants experience acute health and comfort effects that appear to be linked to time spent in a building, without a specific illness or cause being identified.
Common Symptoms
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Respiratory issues:
- Nasal congestion
- Dry cough
- Throat irritation
-
Eye problems:
- Irritation
- Dryness
- Itching
-
Skin manifestations:
-
General symptoms:
- Headaches
- Fatigue
- Difficulty concentrating
- Dizziness
Common Causes
Environmental Factors
- Poor ventilation
- High humidity levels
- Inadequate temperature control
- Poor lighting
Biological Contaminants
- Mold
- Bacteria
- Dust mites
- Pollen
Chemical Pollutants
- Volatile organic compounds (VOCs)
- Cleaning products
- Office equipment emissions
- Building materials
Diagnosis and Management
Diagnosis
- Symptoms improve when leaving the building
- Multiple occupants experience similar symptoms
- Building inspection and air quality testing
Treatment Approaches
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Environmental modifications:
- Improving ventilation
- Controlling temperature and humidity
- Regular maintenance of HVAC systems
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Individual measures:
- Taking regular breaks outside
- Staying hydrated
- Reporting symptoms promptly
Prevention
- Regular building maintenance
- Proper ventilation systems
- Regular cleaning and dust control
- Prompt repair of water damage
- Use of low-emission materials
When to Seek Medical Help
- Persistent symptoms
- Severe reactions
- Development of chronic conditions
- Symptoms affecting daily activities
Long-term Considerations
- Document all symptoms and patterns
- Work with building management
- Consider workplace modifications
- Monitor air quality regularly