What is the Pancreas?
The pancreas is a vital organ located behind your stomach that plays two essential roles:
- Produces digestive enzymes to break down food
- Releases hormones (insulin and glucagon) to regulate blood sugar
Common Pancreatic Disorders
1. Acute Pancreatitis
-
Definition: Sudden inflammation of the pancreas
-
Common Causes:
- Gallstones
- Alcohol consumption
- High triglycerides
- Certain medications
-
Symptoms:
- Severe upper abdominal pain
- Nausea and vomiting
- Fever
- Rapid pulse
2. Chronic Pancreatitis
-
Definition: Long-term inflammation leading to permanent damage
-
Key Features:
- Recurring pain
- Digestive problems
- Potential diabetes development
3. Pancreatic Cancer
-
Warning Signs:
- Unexplained weight loss
- Jaundice
- Dark urine
- Light-colored stools
-
Risk Factors:
- Smoking
- Family history
- Chronic pancreatitis
- Age over 65
Management and Treatment
Lifestyle Modifications
- Maintain a low-fat diet
- Avoid alcohol
- Stop smoking
- Stay hydrated
Medical Management
- Enzyme replacement therapy
- Pain management
- Blood sugar monitoring
- Regular medical check-ups
When to Seek Medical Care
Contact your healthcare provider immediately if you experience:
- Severe abdominal pain
- Persistent nausea/vomiting
- Fever above 101°F (38.3°C)
- Yellowing of skin or eyes
Support Resources
- Pancreatic support groups
- Nutritional counseling
- Mental health support
- Patient advocacy organizations
Prevention Tips
- Maintain a healthy weight
- Exercise regularly
- Eat a balanced diet
- Limit alcohol consumption
- Don't smoke
Always consult with your healthcare provider for personalized medical advice.