What is Hay Fever?
Hay fever, medically known as allergic rhinitis, is a common allergic condition that affects the nasal passages. Despite its name, it's not caused by hay and doesn't result in fever.
Common Symptoms
- Frequent sneezing
- Runny or blocked nose
- Itchy, red, or watery eyes
- Itchy throat, mouth, nose, and ears
- Cough
- Fatigue
- Headache
Causes and Triggers
Common Allergens:
- Tree and grass pollen
- Dust mites
- Animal dander
- Mold spores
Diagnosis
Your healthcare provider may:
- Review your medical history
- Perform a physical examination
- Recommend allergy testing (skin prick or blood tests)
Treatment Options
Medications
-
Antihistamines
- Reduce sneezing, itching, and runny nose
- Available as tablets, nasal sprays, or eye drops
-
Nasal Corticosteroids
- Reduce inflammation
- Most effective for nasal symptoms
-
Decongestants
- Provide short-term relief from congestion
- Should not be used long-term
Prevention Strategies
- Monitor pollen forecasts
- Keep windows closed during high pollen counts
- Shower after outdoor activities
- Use air purifiers
- Regular cleaning to reduce indoor allergens
When to Seek Medical Help
Consult your healthcare provider if:
- Symptoms are severe or persistent
- Over-the-counter medications aren't effective
- Symptoms interfere with daily activities or sleep
- You develop asthma symptoms
Long-term Management
- Consider immunotherapy for severe cases
- Maintain regular follow-up with your healthcare provider
- Keep track of triggers and symptoms
- Develop an personalized action plan