What is Dizziness?
Dizziness is a term used to describe several different sensations, including:
- Lightheadedness
- Vertigo (spinning sensation)
- Unsteadiness
- Feeling faint
Common Causes
Inner Ear Problems
- Benign Paroxysmal Positional Vertigo (BPPV)
- Meniere's Disease
- Labyrinthitis
- Vestibular neuritis
Medical Conditions
- Low blood pressure
- Anemia
- Heart rhythm abnormalities
- Anxiety disorders
- Migraine headaches
Other Factors
- Dehydration
- Medication side effects
- Heat exhaustion
- Vision problems
When to Seek Medical Attention
Seek immediate medical care if dizziness is accompanied by:
- Severe headache
- Chest pain
- Difficulty breathing
- Sudden confusion
- Trouble speaking
- Facial drooping
- Sudden weakness
Diagnosis
Your healthcare provider may perform:
- Physical examination
- Balance testing
- Hearing tests
- Blood pressure measurements
- Neurological examination
Treatment Options
Self-Care Measures
- Rest in a quiet, dark place
- Avoid sudden movements
- Stay hydrated
- Get adequate sleep
Medical Treatments
- Vestibular rehabilitation therapy
- Medications for specific conditions
- Treatment of underlying causes
Prevention
- Stay well-hydrated
- Stand up slowly
- Avoid triggers
- Regular exercise
- Maintain good sleep habits
Living with Dizziness
- Keep your home well-lit
- Remove trip hazards
- Use assistive devices if needed
- Follow your treatment plan
- Track your symptoms