Understanding Carpal Tunnel Syndrome Treatment Options

Conservative Treatment Approaches

Lifestyle Modifications

• Ergonomic workplace adjustments
• Activity modification
• Regular breaks from repetitive motions
• Proper wrist positioning

Non-surgical Interventions

1. Splinting

   • Night splinting to maintain neutral wrist position
   • Daytime splinting during aggravating activities

2. Physical Therapy

   • Nerve gliding exercises
   • Stretching techniques
   • Strengthening exercises

3. Medications

   • NSAIDs for pain management
   • Oral corticosteroids in some cases

4. Steroid Injections

   • Local cortisone injection
   • Temporary relief for 3-6 months

Surgical Treatment

Endoscopic Carpal Tunnel Release

• Minimally invasive approach
• Smaller incision
• Faster recovery time
• Less post-operative pain

Open Carpal Tunnel Release

• Traditional surgical approach
• Better visualization of structures
• Lower risk of complications
• Longer recovery period

Post-Treatment Recovery

Recovery Timeline

• Return to light activities: 1-2 weeks
• Full recovery: 4-8 weeks
• Grip strength recovery: 2-3 months

Rehabilitation

• Graduated exercise program
• Scar management
• Work conditioning

Prevention Strategies

• Ergonomic workspace setup
• Regular stretching
• Proper posture maintenance
• Work activity modifications