Understanding and Managing Your Psoriasis: Expert Answers to Common Questions

What is Psoriasis?

Psoriasis is a chronic autoimmune condition that causes rapid skin cell growth, resulting in thick, scaly patches on the skin's surface. These patches, known as plaques, can appear anywhere on the body but commonly affect the:

• Elbows and knees
• Scalp
• Lower back
• Hands and feet

Common Treatment Options

Topical Treatments

• Corticosteroids
• Vitamin D analogs
• Retinoids
• Coal tar preparations

Systemic Medications

• Oral medications (methotrexate, cyclosporine)
• Biologics (administered via injection or infusion)

Light Therapy

• Natural sunlight exposure
• UVB phototherapy
• PUVA (psoralen plus UVA)

Lifestyle Management Tips

Daily Skin Care

1. Use fragrance-free moisturizers
2. Take lukewarm showers
3. Avoid harsh soaps
4. Pat skin dry gently

Trigger Management

• Identify and avoid stress triggers
• Maintain a healthy weight
• Avoid skin injury
• Protect skin from cold weather

When to Contact Your Healthcare Provider

Seek medical attention if you experience:

• Severe itching or pain
• Signs of infection
• Joint pain or swelling
• Widespread flares

Prevention Strategies

• Regular moisturizing
• Stress management
• Healthy diet
• Regular exercise
• Adequate sleep