Understanding and Managing Your Psoriasis: A Comprehensive Guide

What is Psoriasis?

Psoriasis is a chronic autoimmune condition that causes rapid skin cell growth, resulting in thick, scaly patches on the skin's surface.

Common Symptoms

• Red, raised patches covered with silvery scales
• Dry, cracked skin that may bleed
• Itching and burning sensations
• Thickened or ridged nails
• Joint pain (in psoriatic arthritis)

Treatment Options

Topical Treatments

• Corticosteroids
• Vitamin D analogs
• Retinoids
• Calcineurin inhibitors

Systemic Medications

• Oral medications
• Biologics
• Immunosuppressants

Light Therapy

• UVB phototherapy
• PUVA therapy

Lifestyle Management

Daily Skin Care

1. Use gentle, fragrance-free cleansers
2. Moisturize regularly
3. Avoid hot showers
4. Pat skin dry gently

Trigger Management

• Stress reduction
• Avoiding skin injury
• Managing infections
• Maintaining a healthy weight

When to Contact Your Doctor

• Severe flare-ups
• Signs of infection
• Joint pain or swelling
• Treatment side effects

Support Resources

• Support groups
• Patient organizations
• Educational materials
• Mental health resources