Understanding and Managing Skin Allergies

What Are Skin Allergies?

Skin allergies, or allergic contact dermatitis, occur when your immune system reacts to substances that come into contact with your skin. These reactions can cause various symptoms and discomfort.

Common Triggers

• Environmental allergens:
  • Pollen
  • Pet dander
  • Dust mites
• Chemical irritants:
  • Soaps and detergents
  • Cosmetics
  • Metals (especially nickel)
• Natural substances:
  • Latex
  • Plant oils (poison ivy, oak)
  • Certain foods

Recognizing Symptoms

• Redness and inflammation
• Itching and burning sensation
• Swelling
• Dry, scaly patches
• Blisters or hives

Management Strategies

1. Immediate Actions

• Remove or avoid known triggers
• Wash affected area with mild soap
• Apply cool compresses

2. Treatment Options

• Over-the-counter remedies:
  • Antihistamine medications
  • Hydrocortisone cream (1%)
  • Calamine lotion
• Prescription treatments:
  • Stronger topical corticosteroids
  • Oral antihistamines
  • Immunomodulators

3. Prevention

• Identify and document triggers
• Use protective clothing
• Maintain skin barrier with moisturizers
• Read product labels carefully

When to Seek Medical Help

• Severe reactions
• Infection signs
• Symptoms lasting >2 weeks
• Interference with daily activities

Long-term Management

• Keep a symptom diary
• Regular follow-up with dermatologist
• Patch testing if needed
• Develop an action plan