Ulcerative Colitis Management Plan

Understanding Your Condition

Ulcerative colitis (UC) is a chronic inflammatory bowel disease affecting the large intestine. This management plan will help you control symptoms and maintain remission.

Medication Management

Maintenance Medications

• Anti-inflammatory drugs:
  • 5-aminosalicylates (5-ASAs)
  • Corticosteroids (during flares)
• Immunosuppressants:
  • Azathioprine
  • 6-mercaptopurine
• Biologics (if prescribed):
  • TNF-alpha inhibitors
  • Integrin receptor antagonists

Dietary Guidelines

Foods to Include:

• High-fiber foods (during remission)
• Lean proteins
• Omega-3 rich foods
• Probiotic-rich foods

Foods to Avoid:

• Dairy products (if lactose intolerant)
• High-fat foods
• Spicy foods
• Alcohol

Lifestyle Modifications

1. Stress Management

   • Regular exercise
   • Meditation or yoga
   • Adequate sleep

2. Preventive Care

   • Regular check-ups
   • Colonoscopy as scheduled
   • Vaccinations up to date

Monitoring Plan

Daily Monitoring

• Record symptoms
• Track bowel movements
• Note dietary triggers

Emergency Signs

Contact your healthcare provider if you experience:

• Severe abdominal pain
• High fever
• Excessive bleeding
• Severe dehydration

Support Resources

• Crohn's & Colitis Foundation
• Local support groups
• Nutritionist referral

Follow-up Schedule

• Regular GI visits every 3-6 months
• Annual health assessment
• Colonoscopy every 1-2 years

This plan should be reviewed and adjusted with your healthcare provider as needed.