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Tendinitis Recovery Progress Tracker

Daily Monitoring Chart for Tendon Healing and Rehabilitation

Orthopedics

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Template Content

Last updated: Mar 24, 2025

Patient Information

Name: _______________
Date Started: _______________

Daily Pain Scale

Rate your pain from 0-10 (0 = no pain, 10 = worst pain)

Date Morning After Activity Evening Notes

Activity Level

  • [ ] No activity restrictions
  • [ ] Modified activities
  • [ ] Complete rest

Symptoms Tracker

Check all that apply:

  • Tenderness
  • Swelling
  • Stiffness
  • Reduced range of motion
  • Pain during movement
  • Pain at rest

Treatment Compliance

Exercise Program

  • Times per day: ___
  • Sets completed: ___
  • Resistance level: ___

Ice/Heat Therapy

  • Ice applications: ___ times/day
  • Heat applications: ___ times/day
  • Duration: ___ minutes

Weekly Progress Notes

Week 1

Strength improvement: □ None □ Mild □ Moderate □ Significant Flexibility improvement: □ None □ Mild □ Moderate □ Significant

Week 2

Strength improvement: □ None □ Mild □ Moderate □ Significant Flexibility improvement: □ None □ Mild □ Moderate □ Significant

Healthcare Provider Notes

Next appointment: _______________ Treatment modifications: _______________

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