Sports Injury Recovery Support Group

Meeting Information

• When: Every Tuesday, 6:00 PM - 7:30 PM
• Where: Orthopedic Center Conference Room B
• Cost: Free for patients

Purpose

This support group provides a therapeutic environment for athletes recovering from sports-related injuries. Share experiences, learn coping strategies, and receive professional guidance during your recovery journey.

Who Should Attend?

• Athletes recovering from acute sports injuries
• Individuals dealing with chronic sports-related conditions
• Post-surgical rehabilitation patients
• Athletes experiencing psychological challenges during recovery

What to Expect

Weekly Topics Include:

• Pain management strategies
• Return-to-sport protocols
• Mental health and recovery
• Injury prevention techniques
• Rehabilitation exercises
• Goal setting and progress tracking

Professional Support

• Licensed Physical Therapists
• Sports Psychologists
• Athletic Trainers
• Orthopedic Specialists (monthly visits)

Benefits

1. Peer support and shared experiences
2. Professional guidance
3. Latest recovery techniques
4. Mental health support
5. Progress accountability

How to Join

Contact our Sports Medicine Coordinator:

• Phone: (555) 123-4567
• Email: [email protected]

Additional Resources

• Take-home exercise guides
• Recovery tracking tools
• Educational materials
• Online community access