Safe Exercise Guidelines for Patients with Fungal Skin Infections

Introduction

Maintaining physical activity while managing fungal infections requires specific precautions to prevent spread and promote healing.

General Exercise Guidelines

Before Exercise

• Clean affected areas with prescribed antifungal products
• Apply protective barriers as recommended by your dermatologist
• Wear clean, moisture-wicking clothing
• Choose breathable footwear for foot infections

During Exercise

• Avoid direct skin-to-skin contact in affected areas
• Use personal exercise equipment when possible
• Keep infected areas dry
• Stop if irritation increases

After Exercise

1. Shower immediately
2. Thoroughly dry all body areas
3. Apply prescribed medications
4. Change into clean, dry clothing

Specific Recommendations

For Athlete's Foot (Tinea Pedis)

• Wear moisture-wicking socks
• Use shower shoes in public areas
• Change socks if feet become sweaty

For Ring Worm (Tinea Corporis)

• Cover visible lesions
• Avoid contact sports until cleared
• Use separate towels and equipment

For Jock Itch (Tinea Cruris)

• Wear loose-fitting, breathable clothing
• Change wet clothing immediately
• Consider temporarily reducing high-intensity activities

Warning Signs

Stop exercising and consult your healthcare provider if:

• Infection spreads
• Pain increases
• Skin becomes warm or tender
• Rash worsens significantly