Daily Monitoring and Management Tool
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Name: ___________________ Date Started: //___
Rate severity from 0 (none) to 4 (severe)
Symptoms | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|---|---|---|---|---|---|---|
Redness | |||||||
Burning/Stinging | |||||||
Bumps/Pimples | |||||||
Visible Blood Vessels |
Check if these occurred on days with flare-ups:
Name: _________________ Frequency: _________________ Name: _________________ Frequency: _________________
Cleanser: ________________ Moisturizer: _____________ Sunscreen: ______________
Record any additional observations or concerns:
Date: //___ Time: ________
Bring this tracker to your next appointment.
Be the first to create a video version of this content featuring your own AI avatar - just submit a quick 2-minute recording.