Rosacea Management and Treatment Plan

Understanding Your Condition

Rosacea is a chronic skin condition characterized by facial redness, visible blood vessels, and sometimes bumps or pimples. While there's no cure, proper management can help control symptoms.

Your Personal Treatment Strategy

Daily Skincare Routine

• Gentle Cleansing: Use lukewarm water and mild, non-soap cleanser twice daily
• Sun Protection: Apply broad-spectrum SPF 30+ sunscreen every morning
• Moisturizing: Use non-irritating, fragrance-free moisturizer

Prescribed Medications

1. Topical Treatments

   • Apply as directed by your dermatologist
   • Common options include metronidazole, azelaic acid, or ivermectin
   • Use only on affected areas

2. Oral Medications (if prescribed)

   • Take exactly as directed
   • Complete full course of treatment
   • Report any side effects

Trigger Management

Known Triggers to Avoid

• Hot beverages and spicy foods
• Alcohol consumption
• Extreme temperatures
• Intense exercise without cooling measures
• Stress

Lifestyle Modifications

• Keep a symptom diary
• Use green-tinted makeup to neutralize redness
• Practice stress management techniques
• Protect face from extreme weather

Monitoring Progress

Follow-up Schedule

• Initial follow-up: 4-6 weeks
• Regular check-ups: Every 3-6 months
• Emergency visits if severe flare-ups occur

Treatment Success Indicators

• Reduced redness
• Fewer bumps/pimples
• Decreased flushing episodes
• Improved skin comfort

Emergency Contact Information

Call our office if you experience:

• Severe burning or stinging
• Significant worsening of symptoms
• Unusual reactions to medications

Clinic Phone: [Insert Number] After Hours: [Insert Number]