PTSD Support Group: Information and Resources

Overview

Our PTSD support group provides a safe, confidential environment for individuals dealing with post-traumatic stress disorder. Professional facilitators guide discussions and provide evidence-based coping strategies.

Meeting Details

• Frequency: Weekly sessions
• Duration: 90 minutes
• Location: Mental Health Wing, Room 204
• Group Size: 8-12 participants

What to Expect

Session Structure

1. Opening check-in (15 minutes)
2. Skill-building presentation (30 minutes)
3. Group discussion (35 minutes)
4. Closing exercises (10 minutes)

Topics Covered

• Trauma education and awareness
• Coping skill development
• Trigger management
• Mindfulness techniques
• Sleep hygiene
• Interpersonal effectiveness

Guidelines

• Maintain confidentiality
• Respect others' experiences
• Participate at your comfort level
• Arrive on time
• Notify facilitators of planned absences

Resources

• 24/7 Crisis Hotline: 1-800-XXX-XXXX
• Emergency Services: 911
• Group Facilitator Contact: (555) 555-5555

Registration

To join the group, please:

1. Complete intake assessment
2. Meet with group facilitator
3. Review and sign group agreement

Insurance coverage may apply. Please consult with our office staff for details.