Understanding Your Condition
Parathyroid disorders affect the four small glands in your neck that regulate calcium levels in your body. This management plan will help you maintain optimal health.
Types of Disorders
Hyperparathyroidism
- Excessive production of parathyroid hormone (PTH)
- Leads to high blood calcium levels
- Can cause kidney stones, bone problems, and other symptoms
Hypoparathyroidism
- Insufficient PTH production
- Results in low blood calcium levels
- May cause muscle spasms and numbness
Monitoring Requirements
Regular Testing
- Blood calcium levels: Every 3-6 months
- Vitamin D levels: Every 6 months
- PTH levels: As recommended by your doctor
- Bone density scans: Annually
Medication Management
For Hyperparathyroidism
- Calcimimetics (if prescribed)
- Bisphosphonates (if needed for bone protection)
For Hypoparathyroidism
- Calcium supplements
- Vitamin D supplements
- Magnesium (if prescribed)
Lifestyle Modifications
Diet Requirements
- Monitor calcium intake as directed
- Maintain adequate vitamin D through diet and sunlight
- Stay well-hydrated
Exercise Guidelines
- Regular weight-bearing exercise
- Bone-strengthening activities
- Balance exercises for fall prevention
Warning Signs
Seek immediate medical attention for:
- Severe muscle spasms
- Sudden weakness
- Confusion or memory problems
- Severe bone pain
- Kidney stone symptoms
Follow-up Care
Appointments
- Regular endocrinologist visits
- Annual physical examination
- Dental check-ups every 6 months
Support Resources
- Endocrine Society patient portal
- Local support groups
- Nutrition counseling services