Overview
This management plan is designed to help you effectively manage your pancreatic condition and maintain optimal health.
Daily Monitoring
Symptoms to Track
- Abdominal pain levels (0-10 scale)
- Nausea or vomiting episodes
- Stool characteristics
- Food intake and tolerance
Important Measurements
- Daily weight
- Blood sugar levels (if diabetic)
- Temperature if feeling unwell
Dietary Guidelines
Recommended Foods
- Low-fat proteins (lean meats, fish)
- Complex carbohydrates
- Steamed vegetables
- Small, frequent meals
Foods to Avoid
- Fatty/fried foods
- Alcohol
- Caffeine
- Spicy foods
Medication Management
Essential Medications
- Pancreatic enzyme replacement therapy (PERT)
- Pain management medications
- Anti-nausea medications as prescribed
When to Take Medications
- PERT: With every meal and snack
- Other medications: As prescribed by your physician
Emergency Action Plan
Contact Your Doctor If:
- Severe abdominal pain persists
- Fever above 101.5°F (38.6°C)
- Unable to eat or drink for 24 hours
- Severe vomiting or diarrhea
Seek Emergency Care For:
- Severe, uncontrolled pain
- Signs of dehydration
- Difficulty breathing
- Severe fever or chills
Follow-up Care
- Schedule regular check-ups every 3-6 months
- Maintain laboratory testing schedule
- Regular nutritionist consultations
- Keep a symptom diary
Lifestyle Modifications
- Quit smoking
- Maintain good hydration
- Regular gentle exercise as tolerated
- Stress management techniques
Support Resources
- Local support groups
- Nutritionist contact information
- Emergency department information
- Online educational resources