Osteoporosis Medication Management Schedule

Daily Medications

Calcium Supplements

• Morning dose: 600mg with breakfast
• Evening dose: 600mg with dinner
• Take 2 hours apart from iron supplements or thyroid medications

Vitamin D

• Daily dose: 800-1000 IU
• Best absorbed with fatty foods

Weekly Medications

Bisphosphonates (if prescribed)

• Alendronate (Fosamax): Once weekly
• Time: First thing in the morning
• Instructions:
  • Take on empty stomach
  • With full glass of water
  • Remain upright for 30 minutes
  • No other food/drink for 30 minutes

Monthly Medications

Ibandronate (Boniva) if prescribed

• Timing: Once monthly
• Same instructions as weekly bisphosphonates

Important Reminders

1. Never skip doses
2. Set up a routine
3. Use pill organizers
4. Keep track of injection dates

Monitoring Schedule

• Bone Density (DXA) Scan: Every 1-2 years
• Blood Calcium Levels: Every 6-12 months
• Vitamin D Levels: Annually

Contact Your Doctor If:

• You experience difficulty swallowing
• Develop chest pain
• Have severe bone/joint/muscle pain
• Notice jaw pain or swelling

Keep this schedule in a visible location and update as needed with your healthcare provider's guidance.