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Osteoporosis Management Progress Tracker

Personal Monitoring Chart for Bone Health

Orthopedics

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Template Content

Last updated: Mar 24, 2025

Patient Information

Name: _________________ Date Started: //___

Bone Density (DXA) Results

Date T-Score Hip T-Score Spine Next Due

Medication Adherence Log

Current Osteoporosis Medication: _________________

  • Week 1-4
  • Week 5-8
  • Week 9-12
  • Week 13-16

Calcium & Vitamin D Tracking

Daily Target:

  • Calcium: ______ mg
  • Vitamin D: ______ IU

Physical Activity Log

Weight-bearing Exercises (30 mins recommended)

Week Mon Tue Wed Thu Fri Sat Sun

Fall Prevention Checklist

  • Home safety assessment completed
  • Vision checked within last year
  • Balance exercises practiced
  • Medications reviewed for fall risk

Additional Health Measures

  • Blood Pressure: /
  • Weight: ___ lbs
  • Height: ___ inches (measure annually)

Notes & Concerns

Next Appointments

Primary Care: //___ Bone Health Specialist: //___

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