Osteoporosis Care Monitoring Sheet

Personal Tracking Document for Osteoporosis Management

Orthopedics

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Last updated: Mar 24, 2025

Patient Information

Name: _________________ Date of Birth: _________________ Provider: _______________ Next Appointment: ______________

Bone Density (DXA) Scan Records

Date T-Score (Hip) T-Score (Spine) Next Due

Medication Tracking

Current Osteoporosis Medications

  • Medication Name: _________________ Dose: _______
  • Start Date: __________ Schedule: __________
  • Notes: _________________________________

Calcium & Vitamin D Supplements

  • Daily Calcium Intake Goal: ________mg
  • Daily Vitamin D Goal: ________IU

Fall Prevention Checklist

  • Home safety assessment completed
  • Vision checked within past year
  • Balance exercises discussed with provider
  • Medications reviewed for fall risk

Exercise Log

Track minutes of activity:

  • Weight-bearing exercise: _____ mins/week
  • Resistance training: _____ mins/week
  • Balance exercises: _____ mins/week

Risk Factor Monitoring

  • Smoking Status: □ Never □ Former □ Current
  • Alcohol intake: ____ drinks/week
  • Recent falls: □ Yes □ No Date(s): _________

Notes & Questions for Next Visit



Emergency Contacts

Name: _________________ Phone: _________________ Relationship: _________________

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