Nutritional Guidelines for Ovarian Cancer Patients

Introduction

Proper nutrition plays a vital role in supporting treatment outcomes and quality of life for ovarian cancer patients.

Key Dietary Recommendations

Foods to Include

• Lean Proteins

  • Fish rich in omega-3 fatty acids
  • Skinless poultry
  • Legumes and beans

• Colorful Vegetables

  • Cruciferous vegetables (broccoli, cauliflower)
  • Leafy greens
  • Bell peppers

• Healthy Fats

  • Avocados
  • Olive oil
  • Nuts and seeds

Foods to Limit or Avoid

• Processed meats
• Refined sugars
• Excessive alcohol

Special Considerations

During Treatment

• Small, Frequent Meals

  • Eat 5-6 smaller meals throughout the day
  • Focus on nutrient-dense foods

• Hydration

  • Aim for 8-10 glasses of water daily
  • Include hydrating foods

Managing Side Effects

• Nausea

  • Ginger tea
  • Cold foods
  • Bland, easily digestible options

• Fatigue

  • Iron-rich foods
  • Complex carbohydrates

Supplementation

• Consult with healthcare team before starting any supplements
• Consider vitamin D and calcium needs

Working with Healthcare Team

• Regular nutritional assessments
• Personalized dietary modifications
• Monitor weight changes