Nutritional Guidelines for Children with Growth Disorders

Introduction

Proper nutrition plays a crucial role in managing growth disorders and optimizing growth potential. This guide outlines key dietary recommendations for children with various growth disorders.

Essential Nutrients

Protein

• High-quality protein sources (lean meats, fish, eggs)
• Required amount: 1.5-2.0g/kg body weight daily
• Essential for tissue growth and repair

Calcium and Vitamin D

• Dairy products, fortified foods
• Calcium: 1000-1300mg daily
• Vitamin D: 600-1000 IU daily
• Critical for bone development

Zinc

• Found in meat, nuts, and legumes
• Supports growth and immune function
• 5-11mg daily depending on age

Meal Planning Strategies

Frequency

• 3 main meals
• 2-3 nutritious snacks
• Regular eating schedule

Portion Size

• Age-appropriate portions
• Balanced plate method
• Growth-supporting portions

Special Considerations

Growth Hormone Deficiency

• Higher protein needs
• Careful monitoring of calories
• Regular meal timing

Constitutional Growth Delay

• Calorie-dense foods
• Nutrient-rich snacks
• Adequate protein intake

Monitoring Progress

• Regular weight checks
• Growth velocity tracking
• Dietary intake records

When to Seek Help

• Poor appetite persists
• Weight loss occurs
• Growth velocity decreases