Introduction
Proper nutrition plays a vital role in supporting brain tumor treatment and recovery. This guide outlines dietary recommendations to help manage symptoms and maintain optimal health during treatment.
Key Dietary Principles
Caloric Intake
- Maintain adequate calorie consumption (2,000-2,500 calories/day for most adults)
- Adjust intake based on activity level and treatment side effects
- Monitor weight regularly
Essential Nutrients
Proteins
- Target 1.2-1.5g protein per kg of body weight
- Include lean meats, fish, eggs, legumes
- Consider protein supplements if intake is insufficient
Healthy Fats
- Emphasize omega-3 rich foods (salmon, walnuts, flaxseeds)
- Include moderate amounts of olive oil and avocados
- Limit saturated fats
Managing Treatment Side Effects
Nausea
- Eat small, frequent meals
- Choose bland, room-temperature foods
- Avoid strong odors
Fatigue
- Focus on nutrient-dense foods
- Keep healthy snacks readily available
- Consider meal prep when energy levels are higher
Foods to Emphasize
- Colorful vegetables and fruits
- Whole grains
- Lean proteins
- Anti-inflammatory foods
- Adequate hydration (8-10 cups daily)
Foods to Limit
- Processed foods
- Added sugars
- Excessive caffeine
- Alcohol
Special Considerations
- Consult with healthcare team before starting supplements
- Monitor food-drug interactions
- Adjust diet based on specific treatment protocols
When to Seek Help
- Unexplained weight changes
- Severe appetite loss
- Difficulty swallowing
- Persistent digestive issues