Nutrition Guidelines for Ovarian Cancer Patients

Introduction

Proper nutrition plays a vital role in supporting treatment outcomes and maintaining quality of life during ovarian cancer treatment. This guide provides evidence-based dietary recommendations for patients.

Key Nutritional Goals

• Maintain healthy body weight
• Support immune system function
• Manage treatment side effects
• Optimize energy levels
• Promote healing and recovery

Recommended Foods

Proteins

• Lean meats (chicken, turkey, fish)
• Eggs
• Legumes and beans
• Low-fat dairy products
• Plant-based proteins (tofu, tempeh)

Fruits and Vegetables

• Dark leafy greens
• Colorful vegetables (carrots, bell peppers)
• Berries
• Citrus fruits
• Cruciferous vegetables

Whole Grains

• Brown rice
• Quinoa
• Whole wheat bread
• Oats

Foods to Limit or Avoid

• Processed meats
• Excessive sugar
• Alcohol
• High-fat foods
• Unpasteurized dairy products

Special Considerations

During Chemotherapy

• Eat small, frequent meals
• Stay well-hydrated
• Choose easily digestible foods
• Avoid raw seafood and undercooked meats

Managing Side Effects

Nausea

• Ginger tea
• Dry crackers
• Cold foods
• Small portions

Fatigue

• Iron-rich foods
• Complex carbohydrates
• Regular meal timing

Supplementation

Consult your healthcare provider before starting any supplements

• Vitamin D
• Calcium
• B-complex vitamins

Hydration Guidelines

• Minimum 8 cups of water daily
• Herbal teas
• Clear broths
• Coconut water

When to Seek Help

• Significant weight loss
• Severe appetite changes
• Difficulty swallowing
• Persistent digestive issues

Always consult with your healthcare team about specific dietary needs and restrictions.