Nutrition Guidelines for Breast Cancer Patients

Key Dietary Principles

Essential Nutrients

• High-quality protein (lean meats, fish, legumes)
• Complex carbohydrates (whole grains, vegetables)
• Healthy fats (olive oil, avocados, nuts)

Foods to Emphasize

1. Cruciferous Vegetables

   • Broccoli
   • Cauliflower
   • Brussels sprouts
   • Contain anti-cancer compounds

2. Antioxidant-Rich Foods

   • Berries
   • Dark leafy greens
   • Orange and red vegetables

3. Protein Sources

   • Fish (especially fatty fish with omega-3s)
   • Lean poultry
   • Plant-based proteins

During Treatment

Managing Side Effects

• Small, frequent meals for nausea
• Cold foods for mouth sores
• Ginger tea for digestive issues

Hydration

• 8-10 glasses of water daily
• Herbal teas (non-caffeinated)
• Clear broths

Post-Treatment Guidelines

Weight Management

• Maintain healthy BMI
• Regular physical activity
• Portion control

Foods to Limit

• Processed meats
• Excessive alcohol
• Added sugars
• Refined carbohydrates

Supplementation

• Consult oncologist before starting any supplements
• Vitamin D monitoring
• Calcium as recommended

Special Considerations

• Individual needs vary
• Monitor tolerance
• Regular dietary review with healthcare team