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Migraine Support Group Resources

Finding Support and Connection in Your Journey with Migraines

Neurology

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Last updated: Mar 24, 2025

Why Join a Migraine Support Group?

Living with migraines can feel isolating, but you're not alone. Support groups offer:

  • Shared experiences and coping strategies
  • Latest treatment information
  • Emotional support from others who understand
  • Access to educational resources

Local Support Groups

In-Person Meetings

  • Hospital-Based Groups: Meet monthly at [Local Hospital Name]
  • Community Centers: Weekly sessions available at multiple locations
  • Healthcare Provider-Led Groups: Quarterly educational sessions

Virtual Support Options

  • Online video meetings (2nd and 4th Thursdays)
  • Facebook support communities
  • Mobile app-based support networks

National Resources

Organizations

  • American Migraine Foundation (AMF)
  • National Headache Foundation
  • MHAM (Migraine & Headache Awareness Month) Alliance

Contact Information

Meeting Schedule

Monthly Topics

  1. Understanding Migraine Triggers
  2. Medication Management
  3. Lifestyle Modifications
  4. Stress Management Techniques
  5. Alternative Therapies

Getting Started

  1. Complete registration form
  2. Attend orientation session
  3. Choose preferred meeting format
  4. Connect with group facilitator

Please note: These support groups complement but do not replace medical treatment.

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