Living Well with Heart Failure: A Comprehensive Management Guide

Understanding Your Condition

• Heart failure occurs when your heart can't pump blood as effectively as it should
• This is typically a chronic condition that requires ongoing management
• Different types affect either the left side, right side, or both sides of the heart

Key Management Strategies

1. Medication Adherence

• Take all prescribed medications as directed
• Common medications include:
  • ACE inhibitors or ARBs
  • Beta-blockers
  • Diuretics
  • Aldosterone antagonists

2. Lifestyle Modifications

• Diet Management:

  • Restrict sodium intake (usually <2,000mg daily)
  • Monitor fluid intake
  • Maintain a healthy weight

• Physical Activity:

  • Regular, moderate exercise as approved by your doctor
  • Start slowly and increase gradually
  • Rest when needed

3. Daily Monitoring

• Track These Vital Signs:
  • Daily weight
  • Blood pressure
  • Heart rate
  • Symptoms

Warning Signs to Watch

• Sudden weight gain (2-3 pounds in a day)
• Increased swelling in legs or ankles
• Worsening shortness of breath
• Increased fatigue
• Difficulty sleeping flat

Regular Medical Follow-up

• Keep all scheduled appointments
• Bring monitoring records to visits
• Update your healthcare team about any changes

Support Resources

• Cardiac rehabilitation programs
• Heart failure support groups
• Educational materials
• Care team contact information