Understanding Your Condition
Epilepsy is a neurological condition characterized by recurring seizures. This guide will help you manage your condition effectively and maintain a good quality of life.
Types of Seizures
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Focal seizures: Affect one part of the brain
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Generalized seizures: Affect both sides of the brain
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Unknown onset seizures: Origin unclear
Daily Management Strategies
Medication Management
- Take anti-epileptic medications exactly as prescribed
- Never skip doses or stop medication without consulting your doctor
- Keep a medication schedule
- Use pill organizers or smartphone reminders
Lifestyle Modifications
- Maintain regular sleep patterns
- Avoid known triggers
- Limit alcohol consumption
- Stay physically active as approved by your doctor
Seizure Safety
Create a Seizure Action Plan
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During a seizure:
- Time the seizure
- Clear the area
- Place something soft under the head
- Turn person on their side
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When to Call Emergency Services:
- Seizure lasts > 5 minutes
- Multiple seizures occur
- Breathing difficulties
- Injury occurs
Monitoring Your Condition
Keep a Seizure Diary
- Date and time of seizures
- Duration
- Type of seizure
- Possible triggers
- Medication adherence
Support and Resources
- Join epilepsy support groups
- Inform family and close friends about your condition
- Wear medical identification
- Regular medical check-ups
Warning Signs
Seek immediate medical attention if you experience:
- Increased seizure frequency
- New types of seizures
- Severe medication side effects
- Persistent confusion
Contact Information
Keep these numbers readily available:
- Neurologist: [Insert number]
- Emergency contact: [Insert number]
- Local epilepsy support group: [Insert number]