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Hypertension Management: A Comprehensive Resource Guide

Essential Resources for Blood Pressure Control and Heart Health

Cardiology

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Last updated: Mar 24, 2025

Medical Care Resources

Primary Healthcare Providers

  • Family physician/Primary care doctor
  • Cardiologist referral information
  • Certified hypertension clinics in your area

Emergency Contacts

  • Local emergency numbers
  • 24/7 nurse hotline: [Insert local number]
  • Nearest emergency department locations

Blood Pressure Monitoring

Equipment

  • Recommended home BP monitors
  • Proper cuff sizing guide
  • Calibration services

Tracking Tools

  • BP log sheets (printable)
  • Mobile apps for BP tracking
    • AHA Heart Path
    • DASH diet tracker
  • Digital health platforms

Lifestyle Management

Exercise Resources

  • Cardiac rehabilitation programs
  • Local fitness centers with BP monitoring
  • Walking groups and programs

Dietary Support

  • DASH diet resources
  • Registered dietitians
  • Low-sodium cooking classes
  • Meal planning services

Educational Materials

Online Resources

  • American Heart Association (www.heart.org)
  • National Heart, Lung, and Blood Institute
  • CDC hypertension resources

Support Groups

  • Local support group meetings
  • Online communities
  • Patient advocacy organizations

Insurance & Financial Resources

  • Medication assistance programs
  • Insurance coverage information
  • Financial counseling services

Additional Support Services

  • Stress management programs
  • Smoking cessation resources
  • Weight management programs

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