Heart Valve Disease: Your Personal Management Plan

Understanding Your Condition

Your heart has four valves that ensure blood flows in the correct direction. When these valves don't work properly, it can affect your heart's ability to pump blood effectively.

Daily Management Guidelines

Medication Management

• Take all prescribed medications as directed
• Keep an updated medication list
• Never stop medications without consulting your doctor
• Report any side effects promptly

Activity Guidelines

• Engage in approved physical activities
• Start slowly and progress gradually
• Stop activity if you experience:
  • Shortness of breath
  • Chest pain
  • Unusual fatigue
  • Dizziness

Diet and Lifestyle

1. Salt Restriction

   • Limit sodium intake to <2,000mg daily
   • Avoid processed foods
   • Read food labels carefully

2. Weight Management

   • Weigh yourself daily
   • Record weight changes
   • Report gains of >2 lbs in 24 hours

Monitoring Your Condition

Daily Checks

• Blood pressure readings
• Heart rate
• Weight
• Symptoms tracking

Warning Signs

Contact your healthcare provider immediately if you experience:

• Increased shortness of breath
• Swelling in feet, ankles, or abdomen
• Chest pain or pressure
• Irregular heartbeat
• Dizziness or fainting

Follow-up Care

• Attend all scheduled appointments
• Complete recommended tests
• Keep records of symptoms
• Update vaccination status regularly

Emergency Plan

1. Keep emergency contacts readily available
2. Know your nearest emergency facility
3. Carry medical ID information
4. Have a plan for transportation

Additional Resources

• American Heart Association: www.heart.org
• Heart Valve Voice: www.heartvalvevoice.org
• Local cardiac support groups

This management plan should be reviewed and updated with your healthcare provider regularly.