Heart Attack Recovery: Your Most Common Questions Answered

Initial Recovery Period

When can I return home?

• Typically 3-7 days after admission
• Depends on severity and complications
• Must be medically stable
• Basic self-care ability required

What medications will I need?

• Antiplatelet drugs (e.g., aspirin)
• Beta-blockers
• ACE inhibitors
• Statins
• Never stop medications without consulting your doctor

Activity Guidelines

Physical Activity

1. First few weeks:

   • Light activities only
   • Short walks (5-10 minutes)
   • Gradual increase as tolerated

2. After 4-6 weeks:

   • Cardiac rehabilitation program
   • Supervised exercise
   • Strength training (when approved)

Daily Living

• Driving: Usually after 2-4 weeks
• Work: 2-12 weeks, depending on job type
• Sexual activity: Generally safe after 2-4 weeks

Warning Signs

Seek immediate medical attention for:

• Chest pain or pressure
• Shortness of breath
• Irregular heartbeat
• Dizziness or fainting
• Unusual fatigue

Lifestyle Changes

Diet Modifications

• Reduce saturated fats
• Increase fruits and vegetables
• Limit sodium intake
• Monitor portion sizes

Risk Factor Management

• Quit smoking
• Control blood pressure
• Manage diabetes
• Maintain healthy weight
• Reduce stress

Follow-up Care

• Regular cardiology appointments
• Medication management
• Risk factor monitoring
• Cardiac rehabilitation participation