Heart Attack Recovery Support Group Information

Why Join a Support Group?

Recovering from a heart attack is both a physical and emotional journey. Our cardiac support groups provide:

• Emotional support from others who understand your experience
• Practical tips for lifestyle modifications
• Educational resources about heart health
• Connection with cardiac care professionals

Meeting Details

Main Support Group

• When: Every Tuesday, 6:00 PM - 7:30 PM
• Where: Cardiac Care Center, 3rd Floor, Room 304
• Format: Combined discussion and education

Young Survivors Group (Under 50)

• When: First Thursday of each month, 7:00 PM - 8:30 PM
• Where: Community Center, Room B
• Format: Peer-led discussion

What to Expect

• Confidential environment
• Professional facilitator present
• Monthly guest speakers
• Light refreshments provided
• No cost to attend

Topics Covered

• Medication management
• Stress reduction techniques
• Exercise guidelines
• Nutrition planning
• Return to work strategies
• Family support dynamics

How to Join

Contact our Cardiac Support Coordinator:

• Phone: (555) 123-4567
• Email: [email protected]

Additional Resources

• Online support community access
• Monthly newsletter
• Educational materials library
• Exercise program referrals

No registration required. Family members welcome.