Heart Attack Recovery: Essential Resources and Support Guide

Medical Care and Follow-up

• Cardiac Rehabilitation Programs
  • American Association of Cardiovascular and Pulmonary Rehabilitation
  • Local hospital program directory
  • Insurance coverage information

Medication Management

• Medication Resources
  • RxAssist - Prescription assistance programs
  • Local pharmacy discount programs
  • Medication tracking apps

Lifestyle Modifications

Exercise Programs

• Supervised Exercise
  • Local cardiac rehab centers
  • Certified cardiac exercise specialists
• Home Exercise
  • American Heart Association's Activity Guide
  • Heart-healthy exercise videos

Nutrition Support

• Dietary Guidelines
  • DASH Diet Resources
  • Local registered dietitians
  • Heart-healthy cooking classes

Mental Health Support

• Counseling Services
  • Cardiac psychology specialists
  • Support groups directory
• Stress Management
  • Meditation apps
  • Relaxation techniques

Emergency Planning

• Emergency Contact List
• Warning Signs Guide
• Local Emergency Services

Additional Support

• Online Communities
  • Mended Hearts
  • WomenHeart
• Educational Materials
  • Heart attack recovery videos
  • Lifestyle modification guides

Financial Resources

• Insurance Navigation
• Medical Bill Assistance
• Prescription Drug Programs

Contact Information

• Cardiac Care Team: [Your hospital's contact details]
• Emergency Services: 911
• Cardiac Rehab Center: [Local contact information]
• Support Group Coordinator: [Contact details]