Exercise Guidelines for Brain Tumor Patients: Safe Physical Activity During Treatment

Introduction

Maintaining physical activity during brain tumor treatment is crucial for overall well-being and recovery. This guide provides safe exercise recommendations adapted to your condition.

Safety Precautions

• Always consult your healthcare team before starting any exercise program
• Exercise with a companion when possible
• Stop immediately if experiencing:
  • Dizziness or vertigo
  • Severe headache
  • Vision changes
  • Balance problems

Recommended Exercises

1. Balance Exercises

• Seated balance exercises
• Standing with support
• Gentle weight shifts
• Modified tai chi movements

2. Strength Training

• Chair-based exercises
• Light resistance bands
• Small hand weights (1-3 lbs)
• Body weight exercises

3. Cardiovascular Activity

• Short walking sessions
• Stationary cycling
• Seated marching
• Water exercises (if approved)

Exercise Progression

1. Week 1-2: 5-10 minutes, 2-3 times daily
2. Week 3-4: 10-15 minutes, 2-3 times daily
3. Week 5+: Gradually increase as tolerated

Warning Signs

Stop exercising and contact your healthcare provider if you experience:

• Unusual fatigue
• Coordination problems
• Increased pressure in head
• Nausea or vomiting

Documentation

Keep a daily exercise log including:

• Duration
• Type of exercise
• Any symptoms
• Energy level