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Dietary Guidelines for Prostate Cancer Patients

Evidence-Based Nutrition Recommendations for Managing Prostate Cancer

Oncology

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Last updated: Mar 24, 2025

Introduction

Proper nutrition plays a crucial role in managing prostate cancer and supporting overall health during treatment.

Recommended Foods

Vegetables and Fruits

  • Cruciferous vegetables: Broccoli, cauliflower, brussels sprouts
  • Tomatoes: Rich in lycopene
  • Leafy greens: Spinach, kale, collard greens
  • Colorful fruits: Pomegranates, berries, citrus fruits

Protein Sources

  • Fish: Rich in omega-3 fatty acids
  • Lean poultry: Chicken, turkey
  • Plant-based proteins: Legumes, nuts, seeds

Beneficial Beverages

  • Green tea
  • Water (8-10 glasses daily)
  • Pomegranate juice (in moderation)

Foods to Limit or Avoid

Reduce Intake of:

  • Red meat
  • Processed meats
  • Dairy high in saturated fat
  • Refined sugars
  • Excessive alcohol

Dietary Supplements

Consider After Medical Consultation:

  • Vitamin D
  • Selenium
  • Fish oil

Meal Planning Tips

  • Maintain a healthy weight
  • Practice portion control
  • Choose whole grains
  • Cook meals at home

Special Considerations

  • Discuss dietary changes with healthcare team
  • Monitor calcium intake
  • Stay hydrated during treatment

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