Dietary Guidelines for Parkinson's Disease Management

Introduction

Proper nutrition plays a crucial role in managing Parkinson's disease (PD) symptoms and supporting overall treatment effectiveness.

Key Dietary Recommendations

1. Protein Timing and Levodopa

• Schedule protein intake around medication times
• Consider protein redistribution diet (PRD)
• Maintain 2-hour gap between high-protein meals and levodopa doses

2. Essential Nutrients

• Antioxidants
  • Berries, dark leafy greens
  • Nuts and seeds
  • Bright-colored vegetables
• Fiber
  • Whole grains
  • Legumes
  • Fresh fruits and vegetables

3. Hydration Guidelines

• Minimum 6-8 glasses of water daily
• Increase intake with physical activity
• Monitor caffeine consumption

4. Supplements to Consider

• Vitamin D3
• Omega-3 fatty acids
• CoQ10 (consult physician first)

Dietary Challenges to Address

1. Constipation Management

• High-fiber foods
• Adequate hydration
• Probiotic-rich foods

2. Swallowing Difficulties

• Soft food options
• Proper food texture modification
• Thickened liquids when necessary

Foods to Limit

• Processed foods
• Excessive salt
• Saturated fats
• Added sugars

Special Considerations

• Work with registered dietitian
• Monitor weight regularly
• Adjust diet based on medication schedule
• Document food-medication interactions