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Dietary Guidelines for Gallbladder Disease Management

Evidence-based nutrition recommendations for patients with gallbladder conditions

Gastroenterology

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Last updated: Mar 24, 2025

Overview

Proper dietary management is crucial for patients with gallbladder disease to minimize symptoms and prevent complications.

Key Dietary Recommendations

Foods to Include

Lean proteins
- Fish
- Skinless poultry
- Legumes
High-fiber foods
- Whole grains
- Fresh vegetables
- Fresh fruits
Healthy fats (in moderation)
- Olive oil
- Avocados
- Nuts (small portions)

Foods to Avoid

High-fat foods
- Fried foods
- Fatty meats
- Full-fat dairy products
Processed foods
- Packaged snacks
- Fast food
- Sugary desserts

Meal Planning Tips

Eat smaller, more frequent meals
Maintain consistent meal times
Stay hydrated with water
Cook with minimal added fats

Lifestyle Modifications

Maintain a healthy weight
Exercise regularly
Avoid eating late at night
Keep a food diary to identify triggers

When to Seek Medical Attention

Contact your healthcare provider if you experience:

Severe abdominal pain
Fever
Persistent nausea
Jaundice

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