Depression Management Plan: A Comprehensive Treatment Guide

Collaborative Care Approach for Managing Depression

Psychiatry

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Last updated: Mar 24, 2025

Patient Information

Name: _______________________ Date: ________________________ Provider: ____________________

Treatment Goals

  • Reduce severity of depressive symptoms
  • Improve daily functioning and quality of life
  • Develop healthy coping mechanisms
  • Prevent relapse

Treatment Components

1. Medication Management

  • Prescribed medication(s): ___________________
  • Dosage: _________________________________
  • Schedule: ________________________________
  • Expected side effects: ______________________
  • Follow-up appointment date: ________________

2. Psychotherapy

  • Type: ☐ CBT ☐ IPT ☐ Other: ______________
  • Frequency: _______________________________
  • Therapist contact: ________________________

3. Lifestyle Modifications

  • Exercise plan: ____________________________
  • Sleep hygiene goals: ______________________
  • Dietary recommendations: __________________
  • Stress management techniques: _____________

4. Support System

  • Emergency contact: ________________________
  • Support group information: _________________
  • Crisis hotline: ____________________________

Monitoring Progress

  • PHQ-9 Score: Initial _____ Target _____
  • Follow-up schedule: _______________________
  • Warning signs to watch for: ________________

Safety Plan

  1. Identify triggers: ________________________
  2. Coping strategies: _______________________
  3. Emergency contacts: _____________________
  4. Crisis resources: ________________________

Agreement

I understand and agree to participate in this treatment plan:

Patient Signature: _____________ Date: _______ Provider Signature: ____________ Date: _______

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