Understanding Your Condition
Coronary Artery Disease (CAD) occurs when your heart's blood vessels become narrowed or blocked by plaque buildup. This plan will help you manage your condition effectively.
Your Management Goals
- Prevent further plaque buildup
- Reduce risk of heart attack
- Improve quality of life
- Control related conditions (high blood pressure, diabetes, high cholesterol)
Medication Management
Daily Medications
-
Antiplatelet drugs (e.g., aspirin)
-
Statins for cholesterol control
-
Beta-blockers or ACE inhibitors as prescribed
-
Nitroglycerin for chest pain (as needed)
Lifestyle Modifications
Diet Guidelines
- Reduce saturated fats
- Limit sodium to <2,300mg daily
- Increase fiber intake
- Choose lean proteins
- Incorporate heart-healthy foods
Exercise Plan
- Start with 10 minutes daily
- Gradually increase to 30 minutes, 5 days/week
- Focus on moderate-intensity activities
-
Always carry nitroglycerin during exercise
Monitoring Requirements
- Blood pressure: Daily
- Weight: Weekly
- Cholesterol: As per physician's schedule
- Blood sugar (if diabetic): As directed
Warning Signs
Seek immediate medical attention for:
- Chest pain lasting >5 minutes
- Shortness of breath
- Unusual fatigue
- Dizziness or fainting
Follow-up Care
- Regular cardiology appointments
- Annual flu vaccination
- Cardiac rehabilitation as prescribed
- Regular stress management
Support Resources
- Cardiac support groups
- Smoking cessation programs
- Nutritional counseling
- Mental health services
Emergency Contact Information
- Primary Cardiologist:
- Emergency Contact:
- Local Emergency Services: 911
Review this plan with your healthcare provider and update as needed.