Comprehensive Stroke Prevention Management Plan

Risk Factor Management

Blood Pressure Control

• Target BP: <130/80 mmHg
• Daily monitoring schedule
• Medication compliance essential
• Reduce sodium intake (<2300mg/day)

Cholesterol Management

• LDL target: <70 mg/dL for high-risk patients
• Follow prescribed statin therapy
• Regular lipid panel monitoring

Blood Sugar Control

• For diabetic patients: maintain A1C <7%
• Regular glucose monitoring
• Follow diabetic medication schedule

Lifestyle Modifications

Physical Activity

• 150 minutes moderate exercise weekly
• 30 minutes daily walking minimum
• Avoid prolonged inactivity

Diet Guidelines

• Mediterranean diet recommended
• Increase fruits and vegetables
• Limit saturated fats
• Reduce processed foods

Smoking Cessation

• Quit smoking immediately
• Avoid secondhand smoke
• Use prescribed cessation aids

Medication Management

Anticoagulation (if prescribed)

• Take exactly as directed
• Regular INR monitoring if on warfarin
• Report any unusual bleeding

Other Medications

• Antiplatelets as prescribed
• Blood pressure medications
• Cholesterol medications

Warning Signs (FAST)

• Face drooping
• Arm weakness
• Speech difficulty
• Time to call emergency services

Follow-up Care

Regular Appointments

• Cardiology visits: Every 3-6 months
• Primary care: As scheduled
• Laboratory monitoring: As directed

Emergency Plan

• Keep emergency contacts accessible
• Know nearest stroke center
• Carry medical alert information