Comprehensive Osteoporosis Resources and Support Services

National Organizations

National Osteoporosis Foundation (NOF)

• Website: www.nof.org
• Helpline: 1-800-231-4222
• Resources include:
  • Educational materials
  • Support group directories
  • Treatment updates
  • Nutrition guidelines

American Bone Health

• Website: www.americanbonehealth.org
• Offers bone density testing locations and fracture risk assessment tools

Online Educational Resources

Reliable Medical Information

• Mayo Clinic Osteoporosis Center: www.mayoclinic.org/osteoporosis
• NIH Osteoporosis Information: www.bones.nih.gov
• WebMD Osteoporosis Health Center

Exercise and Nutrition

• Exercise Guidelines: www.moveforwardpt.com
• Calcium Calculator: www.iofbonehealth.org

Local Support Services

Support Groups

• Contact your local hospital for meeting schedules
• Senior centers often host bone health programs
• Community fitness centers with specialized programs

Healthcare Providers

• Endocrinologists
• Rheumatologists
• Physical Therapists
• Registered Dietitians

Financial Resources

Insurance Information

• Medicare coverage for bone density tests
• Prescription assistance programs
• State-specific resources

Additional Support

• Transportation services
• Home safety evaluation programs
• Medical equipment suppliers

Emergency Resources

Fall Prevention

• Home safety checklists
• Emergency response systems
• Local fall prevention programs

Please consult with your healthcare provider before starting any new treatment or exercise program.