Comprehensive Neuropathy Management Plan

Understanding Your Condition

Peripheral neuropathy affects the nerves outside your brain and spinal cord. This management plan will help you control symptoms and prevent complications.

Daily Monitoring

• Check feet and hands daily for:
  • Cuts, blisters, or sores
  • Changes in color or temperature
  • Swelling
  • Areas of numbness

Medication Management

Current Medications

• Take prescribed medications as directed
• Common medications include:
  • Anticonvulsants (gabapentin, pregabalin)
  • Antidepressants (duloxetine, amitriptyline)
  • Pain relievers as prescribed

Lifestyle Modifications

Physical Activity

• Engage in low-impact exercises
• Perform prescribed physical therapy exercises
• Practice gentle stretching daily

Diet and Nutrition

• Maintain stable blood sugar levels
• Eat a balanced diet rich in:
  • B-vitamins
  • Antioxidants
  • Lean proteins

Foot Care Guidelines

1. Wear properly fitting shoes
2. Keep feet dry and clean
3. Avoid walking barefoot
4. Use lukewarm water for washing

When to Contact Your Healthcare Provider

• Sudden worsening of symptoms
• New areas of numbness or tingling
• Signs of infection
• Uncontrolled pain

Follow-up Schedule

• Regular neurology appointments: Every 3-6 months
• Primary care visits: As recommended
• Physical therapy: As prescribed

Emergency Contacts

Neurologist: [Insert Number] Primary Care: [Insert Number] Emergency: 911