Celiac Disease Symptom and Diet Tracking Journal

Daily Monitoring Tool for Celiac Disease Management

Gastroenterology

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Template Content

Last updated: Mar 24, 2025

Personal Information

Name: _______________ Date: _______________

Daily Symptom Tracker

Rate severity (0-5, 0=none, 5=severe)

Gastrointestinal Symptoms

  • Abdominal Pain: ___
  • Bloating: ___
  • Diarrhea: ___
  • Constipation: ___
  • Nausea: ___

Other Symptoms

  • Fatigue: ___
  • Joint Pain: ___
  • Skin Rash: ___
  • Headache: ___
  • Brain Fog: ___

Food Diary

Breakfast

Time: ___________ Foods Consumed:




Lunch

Time: ___________ Foods Consumed:




Dinner

Time: ___________ Foods Consumed:




Snacks

Time: ___________ Foods Consumed:



Cross-Contamination Check

  • □ Used separate cooking utensils
  • □ Checked ingredient labels
  • □ Used clean preparation surfaces
  • □ Ate at home
  • □ Ate out (Restaurant name: ______________)

Notes

Stress Level (1-5): ___ Medications Taken: ________________ Other Observations: ________________

Weekly Summary

Total Gluten Exposures: ___ Worst Symptoms: ________________ Best Days: ________________

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