A Guide for Tracking and Managing Your Medications
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Name: _________________________ Emergency Contact: _________________________ Psychiatrist: _________________________
Daily mood score (1-10): □□□□□□□ Sleep hours: ________________
Pharmacy: _________________________ Phone: ____________________________
□ Sunday □ Monday □ Tuesday □ Wednesday □ Thursday □ Friday □ Saturday
Side effects: ________________________ Concerns: ___________________________
Keep this schedule updated and bring it to all medical appointments
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