Arthritis Support Group Information and Resources

Why Join an Arthritis Support Group?

Living with arthritis can be challenging, but you don't have to face it alone. Support groups offer:

• Emotional support from others who understand your experience
• Practical tips for daily living
• Information about new treatments and research
• Resources for pain management
• Social connections and friendship

Types of Support Available

In-Person Groups

• Local hospital-based meetings
• Community center gatherings
• Arthritis Foundation chapter meetings

Virtual Support

• Online forums and chat rooms
• Video conference meetings
• Social media groups
• Mobile apps for arthritis management

Finding a Support Group

1. Healthcare Provider Referrals

   • Ask your rheumatologist or orthopedist
   • Check with your primary care physician
   • Inquire at physical therapy offices

2. Online Resources

   • Arthritis Foundation: www.arthritis.org
   • CreakyJoints: www.creakyjoints.org
   • Local hospital websites

Getting the Most from Your Support Group

• Attend regularly
• Share your experiences
• Ask questions
• Take notes on helpful tips
• Maintain confidentiality
• Respect others' opinions

Contact Information

Local Support Group Coordinator: [Insert Name] Phone: [xxx-xxx-xxxx] Email: [[email protected]]

Meeting Schedule: [Insert regular meeting times and locations]

Additional Resources

• Educational materials
• Exercise programs
• Nutrition guidance
• Pain management workshops
• Mobility aid information

Please consult with your healthcare provider before starting any new exercise or treatment program discussed in support group settings.